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Wednesday, July 9, 2008

Weight Watchers Bean Salad

I so love a good bean salad...so fresh and tangy tasting. I haven't tried this recipe..but it's seems less in points that the store bought one I Love from Sam's.


Weight Watchers Bean Salad recipe
Makes 8 servings

Ingredients
4 (16 ounce) cans beans (green beans or kidney beans or chickpeas or cannellini beans or wax beans or black-eyed peas), rinsed and drained
1/2 green bell pepper, chopped
1 onion, chopped
1/2 cup vegetable oil
1/2 cup granulated sugar
1/2 cup apple cider vinegar
1/2 teaspoon garlic powder
1 teaspoon kosher salt
1/2 teaspoon black pepper

Preparation

1. Mix all the ingredients together.
2. Let sit to marinate for several hours (to overnight) before serving.

WW POINTS per serving: 5Nutritional information per serving: 250 calories, 13.9g fat, 8.1g fiber

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